Computer Family Winter Anti-radiation Healthy Recipes
The weather is cold in winter, and many people do n’t like going out. Computers become a pastime. Everyone likes to sit in front of the computer in winter, and people who often sit in front of the computer are prone to dry nose, cracked lips, and dry throatHissing, cough, dry mouth, dry skin, dry eyes, fatigue, and even emotional irritability.
In addition to reasonable arrangements for work and rest time and appropriate physical exercise, some healthy foods have been studied to help the computer family ‘s health.
Tea computer is very harmful to eyesight. People who often operate the computer should drink more drinks with obvious anti-radiation properties, such as wolfberry tea, chrysanthemum tea, and green tea.
Drinking chrysanthemum tea often can also get the effect of clearing the heart and eyesight. Drinking tea with wolfberry and clearing the eyesight can prevent vision loss and restore vision.
Tea drinking has an anti-radiation effect, which can reduce the radiation harm of computer screen X-rays.
Tea polyphenols and lipopolysaccharides and other components in tea can adsorb and capture impurities, and at the same time they are bound out of the body.
Pig blood is rich in plasma protein. After being decomposed by digestive enzymes, the plasma protein can react with the dust and harmful metal particles entering the human body, become difficult to dissolve new substances, and then precipitate.
The mung bean folk is known as “the mung bean soup detoxifies the poison”.
Modern medical research confirms that mung beans contain substances that help excrete body toxicants and accelerate metabolism, and can effectively resist various forms of pollution.
Black fungus Black fungus’s biggest advantage is that it can help excrete cellulose substances, making these harmful fibers difficult to establish in the body.
Green vegetables Fresh vegetables are the “cleanser” in the human body. The secret is that vegetables have a “secret weapon”. The alkaline components make the blood alkaline, dissolve the toxins deposited in the cells, and excrete them with urine.
Supplement: In addition, such as milk, eggs, liver, cauliflower, cabbage, eggplant, lentils, carrots, cucumbers, tomatoes, tomatoes, apples, radishes and other cruciferous vegetables, even delicious jams commonly found on the table, and also hasProtection against radiation damage.